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  1 Peter 5:10, NIV “After you have suffered for a little while, [God] will himself restore you and make you strong, firm and steadfast.” (1 Peter 5:10, NIV) This verse teaches that suffering is temporary, not permanent. It does not deny pain, but it places pain within a larger purpose. God allows hardship for a season, but He does not abandon those who remain faithful. After the struggle, He brings restoration, inner strength, stability, and maturity. If you are in a difficult phase, this verse is honest: suffering happens. But it is also hopeful: suffering does not have the final word. Growth, strength, and restoration follow endurance. Stay grounded. What you are facing now is shaping you for what comes next. BY: MULUWA CHRISPIN WELCOME - MC

  “In all these things we are more than conquerors through Him who loved us.” — Romans 8:37 This verse speaks with strength and clarity. Life brings pressure, setbacks, and moments that test our faith. The Bible does not deny these struggles. Instead, it teaches that in the middle of them , we still win. Being “more than conquerors” means we do not just escape problems—we rise above them with purpose and confidence. The key message is simple but powerful: our victory comes through Christ , not through our own ability. God’s love gives us resilience, direction, and courage to keep moving forward even when the road is hard. When fear tries to dominate, faith takes the lead. When weakness shows up, God’s strength responds. This verse challenges us to stop thinking like defeated people and start living like winners. No situation is final when God is involved. Keep believing, keep working, and keep trusting. The outcome is already settled—victory is yours. BY: MULUWA CHRISPIN WELCOME - ...

  📌 COMPUTER LABORATORY RULES READ AND FOLLOW THESE RULES AT ALL TIMES   🖥 ️ GENERAL CONDUCT Enter the computer lab quietly and only with permission. Maintain discipline and order at all times. Respect other users and their work.   ⚠️ SAFETY AND CARE No food or drinks are allowed in the computer lab. Handle all computer equipment with care. Do not touch cables, switches, or sockets unnecessarily. Report any damage or malfunction immediately.   💻 COMPUTER USE Use computers strictly for academic purposes. Do not install, delete, or change any software. Do not use flash disks or external devices without permission. Do not play games or access unauthorized websites.   🔐 END OF SESSION Save your work properly. Log out and shut down the computer correctly. Leave the workstation clean and well arranged.   PREPARED BY: MUZALA .G, KA...

  We may face seasons of tears and heavy hearts, but they will not last forever. Psalm 30:5 reminds us that weeping may endure for a night, but joy comes in the morning. Hold on. Do not give up in the dark moments. A new day is coming, and with it, strength, peace, and renewed hope.   Stay encouraged. Better days are ahead. BY: muluwachrispin.blogspot.com

  Today is a new day, and it carries new mercy with it. Scripture reminds us that “the steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning” (Lamentations 3:22–23). Whatever yesterday held, it does not control today. God has already gone ahead of you, and His grace is sufficient for every challenge you may face. Be hopeful and stand firm. The Bible assures us, “Commit your work to the Lord, and your plans will be established” (Proverbs 16:3). Do your part with faith and integrity, and trust God with the outcome. Today can be well—not because life has no problems, but because God is present, faithful, and working all things for good. Stay encouraged and move forward with confidence.

  Effects of Mobile Phone Radiation on Male Reproductive Health Introduction Mobile phones, Bluetooth devices, and other wireless technologies are now part of daily life. While these devices offer many benefits, growing scientific evidence suggests that long-term exposure to radiation from such devices may negatively affect male reproductive health. This article explains how radiation from mobile phones can influence sperm quality and testicular health. Understanding Phone Radiation Mobile phones emit radiofrequency electromagnetic radiation (RF-EMR) . This type of radiation is classified as non-ionizing, meaning it does not directly break DNA like X-rays. However, research has shown that prolonged and close exposure to RF-EMR can still interfere with normal biological processes, especially in sensitive organs such as the testes. Effects on Sperm Count Sperm count refers to the number of sperm cells produced by the testes. Several studies have reported that men who frequently carry...